Going vegan has been considered by many to be a fad that follows along with societal factors about weight loss and diet tips. But the fact is the choice of vegan is a great, healthy alternative to all other food choices, including Cajun dishes because of its ties to creole culture. Over the years the option to go vegan has debated by many as the optimal choice for health reasons, and the popularity has significantly grown because many people have made the switch—over the last three years, the number of vegans in the U.S alone has increased by an astronomical 600%. Our knowledge about the meat industry and its exploitative, inhumane treatment of animals has left us with a strong impact, and a deeper perspective into why changing to a plant-based diet is best for the planet and life-altering health benefits.
Facts About The Benefits Of Going Vegan
a.Reducing meat consumption and switching to plant-based meat alternatives could decline health care and climate change cost by $31 trillion between 2016 and 2050.
b. Studies have shown that people who opt for vegan-friendly meat products and replace it for cajun specialties reduce their mortality rate 20% lower than those who eat meat.
c. Those who have to choose to eat a creole based diet from plants can prevent severe health conditions—a plant-based diet has been proven to reduce angina attacks by an upwards of 90% in a little as a few weeks.
d. A vegan based creole diet excludes all processed sugars, which is what causes most Americans to be significantly overweight or obese — processed sugars derived from cane sugar which is refined through activated charcoal that comes from animal bones. Most vegans rely on alternative sweeteners that are not synthetic or processed, making them a much healthier means of sweeting than traditional methods.
The Best Vegan Meat Substitutes Foods and Recipes
For some, the idea of going vegan is difficult because they worry about exchanging tasty foods like Cajun cuisine for the sake of health. While that isn’t an issue for some, many people simply avoid going vegan altogether because of this misconception propelled by the media that a plant-based diet is a bland lifestyle. We’re here to tell you, that’s simply not true. Vegan foods are both bursting with flavor, and a healthy lifestyle choice, including Creole, inspired cajun seafood recipes which means you can truly have the best of both worlds.
1. Lightlife Meatless Smart Jerky: Their texture is eerily similar to actual meat, with a creole cajun flavor which makes it a popular brand of vegan jerky for those looking a good beef or pork substitute without compromising taste or flavor.
2. El Burrito soyrizo: Most vegan compare this plant-based beef product to Taco Bell’s beef, but it provides an extra kick making it a great alternative to those vegans who love spicy food.
3. Amy’s veggie sausage: A fantastic breakfast addition, vegan-style. The texture allows new vegans to maintain the same consistency they’re used to with a slightly authentic meat flavor offset by mushrooms.
4. MorningStar Farms Veggie Bacon Strips: This plant-based pork substitute is as close to the real deal as you’ll get. Morningstar was able to provide the same consistency of smoky and saltiness as full-pork bacon—even down to the crispy texture.
5. Beyond Meat Beast Burger:Beyond Meat designed a vegan burger that encompasses all an authentic burger’s characteristics, even down to the thickness and juicy appearance that’s texture is undeniably close to the real deal.,
6. Garlic and White Wine Pasta with Brussel Sprouts: One of the best alternatives to curb a pasts craving, with a bit of a fancier twist. What’s better is it only takes 30 minutes and a few basic ingredients.
7. Butternut Squash Veggie Pizza: Got a pizza craving? This recipe includes all the bold, savory flavors you love in a pizza without all the extra fat and a much healthier vegan option.
8. Trader Joe’s Chickenless Crispy Tenders: A top-tier plant based chicken alternative, even down to the thick breading that chicken tenders are known (and loved) for.